Tag - training

Do you want to participate in the biathlon? You should start your preparations already in the summer!
Winter sports
Do you want to participate in the biathlon? You should start your preparations already in the summer!

Are you preparing for a biathlon? Without this guide you risk a lot! Find out how to train and what to focus on!

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How can busy people take care of their fitness?
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How can busy people take care of their fitness?
Fitness depends mostly on our lifestyle - how often we exercise and what our diet is. So here are some tips on how you can take care of your fitness and reconcile all this with your work.
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